![]() ![]() I like to make this recipe ketogenic by using stevia or monk fruit to taste, or just using the bone broth protein vanilla flavor instead! The flavor of the bone broth vanilla is AWESOME and it has the stevia needed to sweeten up this recipe and make it really enjoyable. The cinnamon helps to improve blood glucose levels by enhancing insulin sensitivity. ![]() This recipe combines some very good fats in the coconut milk which provides medium-chain fatty acids that help the body to burn fat and improve mental clarity. I try to hold my indulgence to 1-2x per month and it seems to work well…which means I enjoy them without feeling like I am having a food sensitivity inflammatory reaction. I will tell you that many individuals, like myself, do not do great on cashews. This recipe is awesome and can be used in a variety of ways! I like to top with fruit or a chocolate drizzle.Ĭashews are my favorite nut because they are so creamy and delicious. You can make this bowl your own in oh so many ways. Soaked cashews are so versatile! They can make cream ‘cheese’, amazing creamy desserts, and can take on whatever flavor you want to give them. This lovely creation allows me to have my cake batter, and eat it too. Sometimes I make the batter, and do not even end up baking anything. The only reason I usually make cakes, cookies, and cupcakes, is to eat the batter. Your daily values may be higher or lower depending on your calorie needs.Ĭonfession time. * Percent Daily Values are based on a 2,000 calorie diet.
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